WORK-LIFE BALANCE

Health is the most precious thing you have. Take care for it! Every living being in nature continuously renews themselves. We also live in this constant process and regenerate ourselves. We all know the effects of the healthy lifestyle (nutrition, exercise, relaxation and sleep) on our health, but may not all of us know, that our characteristic features, our beliefs and mental models, formed in childhood (up to age of 12), patterns, our emotional experiences when something unexpected happen, all our traumas have serious effects on our health too.

If we choose to arose an awareness and transform our believes, which causes stress, anxiety and fear, and finally harms our health, if we can reconstruct the negative subconscious patterns created by unfavourable experiences, and if we can cleanse negative emotions and restore our natural energy flow, then we can truly obtain the health we desire.

Because of the limited and insufficient time we have for ourselves in the constant rush, we have forgotten the art of using the power of our body and soul. The human body, just like any other living beings in nature, has the ability to rejuvenate. Our responsibility here is to ensure that our body remembers and activates these skills.

In this tutorial you will learn:

• With some test and exercises you can learn the level of your Inner drivers and understand their impact to your health. Transforming the beliefs and patterns harming your health.
• Wheel of Life. Work-Life Balance,
• Forgiveness. The impact of forgiveness to your health.
• Joint exercises that balance the energy flow in the body,
• Meditative exercise that strengthens your immune system.

This program is offered as personal and group coaching activity.

Event Information:

• Personal and Group Coaching Activity
• place and time of activity: Team Online
• Group Price: € 90 Please get in touch with me for personal coaching price.  
• Group Coaching activity with limited participant.

For Information and registration please get in touch via WhatsApp or send me an e-mail : nilgul@clubhappinesssuccess.com

Stay Healthy and Stay Happy!